Acro

Acro is a dance training program that combines gymnastic techniques with the artistry of dance.

It integrates the graceful lines and expressive movement of styles such as contemporary, ballet, and jazz, while incorporating acrobatic elements like tumbling, balances, and lifts, making the dance more dynamic and visually captivating.

The course emphasizes comprehensive development in strength, flexibility, balance, coordination, and control, allowing students to safely and systematically master advanced acrobatic skills that can be seamlessly blended into dance performance.

技巧课

Acro（技巧舞）是一种融合了体操技巧与舞蹈艺术的训练课程，结合了现代舞、芭蕾、爵士舞等舞种的优美线条与表现力，并加入翻腾、支撑、平衡等体操元素，使舞蹈更具动感与视觉冲击力。

课程注重力量、柔韧性、平衡、协调与控制力的全面训练，让学生在安全与系统的指导下，逐步掌握高难度技巧并能自然融入舞蹈表演中。