Yoga & Pilates Instructor
Beginning her yoga journey at the age of 20, Coach YaYa officially became a certified RYT200 Yoga Instructor in 2021. She later continued her professional training and obtained her Pilates Reformer Instructor Certification, specializing in core strengthening, posture correction, mind-body balance, prenatal and postnatal recovery.
RYT200 Yoga Instructor Certification (2021). Pilates Reformer Instructor Certification.
A passionate outdoor enthusiast and adventurer, she has embraced many physical and natural challenges. Over time, her focus has shifted from external strength to inner stability and mindfulness — discovering that true energy arises from within.
Her teaching philosophy is rooted in the Eight Limbs of Yoga, emphasizing the unity of body and mind — cultivating awareness, understanding, and acceptance through every breath and movement. She believes that 'Practice is not only about sculpting the body, but also about returning to the essence within.'
Yoga, Fitness
Friday, 5:30 PM - 6:30 PM
Yoga, Fitness
Friday, 6:30 PM - 7:30 PM
